Fuel Smarter. Run Stronger.
Get marathon-ready with our free online nutrition workshop for runners of all levels. Learn how to fuel your training, avoid race-day mistakes, and recover faster.

Free Nutrition Workshop for Runners
With the Dublin Marathon just around the corner, now’s the perfect time to sharpen your nutrition strategy.
In this interactive online session, Daniel Murphy, Dietitian and Owner of Apex Nutrition will cover:
The best foods for long training runs
Simple fueling strategies to avoid hitting the wall
Recovery tips to keep your body strong
Answers to your personal questions in a live Q&A
Date: Sep 17, 2025
Time: 19:00
Location: Online via Zoom (link after registration)
Spots are limited – sign up now to secure your place.

Why We’re Hosting This
This workshop is free thanks to SERVE, a global development charity. We’re running the Dublin Marathon 2025 to raise funds that support communities tackling poverty and inequality worldwide.
You’ll get expert insights to improve your running — and if you’d like, you can support our marathon fundraising campaign by making a donation.
About SERVE
SERVE is a development and volunteering organisation working with communities in Southern Africa, South-East Asia, and South America.
Guided by our motto “Solidarity in Action”, we partner with local organisations to create equal opportunities through education and skills training, helping young people gain employment or start their own businesses.
Since 2003, SERVE has placed 1,200+ volunteers overseas and contributed more than €20 million to life-changing development projects.
When you support our Dublin Marathon runners, you’re backing this global mission.
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SERVE in Solidarity Ireland is a company limited by guarantee and not having a share capital.
SERVE’s Registered Charity Number (RCN): 20069094
Registered office in Cork is Scala, Castle Road, Blackrock, Cork and No:419696
Registered office in Clonard Gardens, Belfast, BT13 2RL and NI073601
Charity No: CHY 18154 (ROI) / XT16752 (NI)